What is Sports Therapy?

Sports Therapy is a branch of healthcare that specifically focuses on the prevention of injury and, where an injury has already occurred, the rehabilitation of clients back to optimum levels of functionality and fitness regardless of age, ability or activity background. IC Sports Therapy applies the principles of sport and exercise sciences such as physiological, biomechanical and pathological processes with the all-important aim of preparing the client for participation in activities that may have become difficult due to injury or everyday wear and tear.

As a qualified Sports Therapist, Leeds-based IC Sports Therapy is able to offer high levels of expertise in the following areas:

  • Prevention of injuries
  • Recognition & evaluation of injuries
  • Management, treatment & appropriate referral
  • Rehabilitation
  • Education & counselling

Having been part of the sports and fitness culture in the Otley area for many years, IC Sports Therapy’s Ieuan is fully aware of how important an active lifestyle is to many locals. It is the aim of IC Sports Therapy to ensure that clients are able to live their lives to the fullest and without pain, whether this is to continue participating in a sport on a professional or semi-professional level, to stay active at the gym or in the home, or simply to get around on a daily basis with ease.

IC Sports Therapy is committed to using the sports and exercise knowledge and therapeutic abilities that are key to Sports Therapy in order to proficiently facilitate the process between injury and return to activity and, of course, the prevention of injury in the first place.

If you are looking for professional sports therapy or sports massage inĀ LeedsĀ (or the surrounding areas), then IC Sports Therapy will be able to help you.